As promised you will find “Mon’s Health”, my fitness magazine cover interpretation, below. If you missed the set up, go… Read more What Men’s Fitness Magazines Are Really Trying to Say
Tag: fat loss
What Women’s Fitness Magazines Are Really Trying to Say
Fitness magazine covers are worse than used car salesmen. Worse than the weatherman. Maybe even worse than Miracle Whip. I’m sure… Read more What Women’s Fitness Magazines Are Really Trying to Say
Don’t Eat Breakfast and Lose 8% Body Fat
About 4 months ago, I stumbled across the idea of Intermittent Fasting. Specifically, the Leangains approach, as coined by Martin… Read more Don’t Eat Breakfast and Lose 8% Body Fat
Peter Monaco 