Tag Archives: body composition test

Don’t Eat Breakfast and Lose 8% Body Fat

Posted on July 24, 2012 by

About 4 months ago, I stumbled across the idea of Intermittent Fasting. Specifically, the Leangains approach, as coined by Martin Berkhan. If you have not heard of it, go here and read. Don’t worry, it’s all free. I’ll give you another … Continue reading →

Posted in Diet, Fat Loss, Intermittent Fasting, Weight Loss | Tagged , , , , , , , , , | 4 Comments