As promised you will find “Mon’s Health”, my fitness magazine cover interpretation, below. If you missed the set up, go… Read more What Men’s Fitness Magazines Are Really Trying to Say
Category: Fat Loss
What Women’s Fitness Magazines Are Really Trying to Say
Fitness magazine covers are worse than used car salesmen. Worse than the weatherman. Maybe even worse than Miracle Whip. I’m sure… Read more What Women’s Fitness Magazines Are Really Trying to Say
Ode to Rockstar
There are things in life that help with the hustle Rockstar— to you I clutch Like money and ab muscles… Read more Ode to Rockstar
Don’t Eat Breakfast and Lose 8% Body Fat
About 4 months ago, I stumbled across the idea of Intermittent Fasting. Specifically, the Leangains approach, as coined by Martin… Read more Don’t Eat Breakfast and Lose 8% Body Fat
Peter Monaco 