Category Archives: Diet

What Men’s Fitness Magazines Are Really Trying to Say

As promised you will find “Mon’s Health”, my fitness magazine cover interpretation, below. If you missed the set up, go here: What Women’s Fitness Magazines Are Really Trying to Say If you hate clicking things, the basic idea is fitness … Continue reading

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What Women’s Fitness Magazines Are Really Trying to Say

Fitness magazine covers are worse than used car salesmen. Worse than the weatherman. Maybe even worse than Miracle Whip. I’m sure someone gives it their best shot, but when I read them, I’m lead to believe Fitness Einstein stopped by and … Continue reading

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Did I Say Monday? I Meant Next Monday

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Ode to Rockstar

There are things in life that help with the hustle Rockstar— to you I clutch Like money and ab muscles You can’t ever have too much Sometimes you aren’t around My tongue longing for your touch I scrounge along the … Continue reading

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Don’t Eat Breakfast and Lose 8% Body Fat

About 4 months ago, I stumbled across the idea of Intermittent Fasting. Specifically, the Leangains approach, as coined by Martin Berkhan. If you have not heard of it, go here and read. Don’t worry, it’s all free. I’ll give you another … Continue reading

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I’ll Eat Good… Monday

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